this post was submitted on 31 Jul 2025
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Check your local laws. In many states, there is no requirement that you take a lunch. There is no federal requirement for that either.
I’ve had employers tell me that that I legally had to clock out for a certain amount of time, but that’s bullshit. It might be company policy but it’s not a law.
Also, this applies to teens working too. The laws are bad. Found this out when Subway was making my 16 yr old niece work 9-12 hour shifts with no lunch break.
Source: https://www.dol.gov/general/topic/workhours/breaks
Again, check local laws, but in general you can be fired for cause (meaning no unemployment insurance eligibility) for violating company policy. So "legally" might be wrong but "had to clock out (if you want to keep working here)" might be accurate.
In "at will" states in the US, you can be fired without cause and without notice. So do your homework before you decide not to follow company policy.
This is false. You cannot be fired without reason, you can be fired for any legal reason which will vary from state to state, which may be more strict (for employers) than federal law.
You can be fired without cause. That is in the literal definition of "At will"
"No reason" IS a legal reason to fire someone in an At-Will state (which is the entire US excepting Montana).