me_irl

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Me_irl (infosec.pub)

submitted 3 days ago by LadyButterfly@piefed.blahaj.zone to c/me_irl@lemmy.world

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[–] MyBrainHurts@lemmy.ca 29 points 2 days ago* (last edited 2 days ago) (8 children)

Not be a killjoy but it really seems like a lot of folks here and the meme's "me" are assuming facing thoughts equal thoughts.

Here's Wikipedia/ therapist's description of racing thoughts, the normal amount of which should definitely be close to zero:

Racing thoughts may be experienced as background, _or may take over a person's consciousness. _Thoughts, music, and voices might be zooming through one's mind as they jump tangentially from one to the next.[citation needed] There also might be a repetitive pattern of voice or of pressure without any associated "sound". It is a very overwhelming and irritating feeling, and can result in losing track of time. In some cases, it may also be frightening to the person experiencing it, as there is a loss of control. If one is experiencing these thoughts at night when going to sleep, they may suddenly awaken, startled and confused by the very random and sudden nature of the thoughts.

https://en.m.wikipedia.org/wiki/Racing_thoughts

Edit: for comparison, I feel most of us are picturing thinking, my favourite explanation of which is:

Ricky: Do you ever get your head where it just won't shut up and it's talking to itself, 'yap yap yap'. F***! What is that?

Bubbles: Thinkin', Ricky. You're thinkin'!

Ricky: That's all that is?

[–] CrowAirbrush@lemmy.world 3 points 2 days ago

There's always something coming in and going out, something different every other second.

My previous doc already noticed hyper awareness, but he had me talk about things that trouble me and doing that kicks it in overdrive.

End result: i got some anti psychotics and pointed out the door asap, it felt like i said something wrong for a singke second that made the therapists employer go: "nope, not today buddy. Strike 3, you're out."

That medication made me so tired but man did the silence help, i felt like i could breathe for once without being interrupted. It had me sleeping 14h a day AND taking naps the moment i got to sit still for a minute.

I have difficulty bringing across what is going on which makes it feel impossible to let people know how and what is going on, making therapy useless as they'll just decide: "this is going nowhere".

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