Bro please tell me what supplements I can try. I'm diagnosed, but at the same time have had bisacally that list of symptoms and much heavier than I normally have with ADD.

[–] Sc00ter@lemmy.zip 2 points 1 day ago (1 children)

Personally i take folic acid (vitamin B9). I get Basic brand and its 400mcg, 200 count, for $8 (im in america).

A lot of multivitamin ive had in the past seemingly omit B9 for some reason

[–] Bosht@lemmy.world 1 points 6 hours ago

Appreciate the info. Honestly after reading this I took a plunge and went for A D K as well. I'll see what I can dig up on B9. Thanks!