I thought the same for quite a long time, and admittedly, im still not convinced that i dont have adhd, but i did recently learn i have a folate deficiency. That can lead to a type of anemia, and in combination gave me a lot of symptoms that looks like adhd (memory loss, fatigue, inability to concentrate, lack of fucks to give, brain fog). A simple supplement did a ton to get me back on track

[–] apotheotic@beehaw.org 3 points 2 days ago

Huh, neat. Glad you found a solution!

[–] Bosht@lemmy.world 2 points 2 days ago (1 children)

Bro please tell me what supplements I can try. I'm diagnosed, but at the same time have had bisacally that list of symptoms and much heavier than I normally have with ADD.

[–] Sc00ter@lemmy.zip 2 points 1 day ago (1 children)

Personally i take folic acid (vitamin B9). I get Basic brand and its 400mcg, 200 count, for $8 (im in america).

A lot of multivitamin ive had in the past seemingly omit B9 for some reason

[–] Bosht@lemmy.world 1 points 5 hours ago

Appreciate the info. Honestly after reading this I took a plunge and went for A D K as well. I'll see what I can dig up on B9. Thanks!