this post was submitted on 29 Jul 2025
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Dad for a Minute
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You should tell your therapist just that. Some therapists draw out your problems. Some let them spill out. Being a bit raw and vulnerable with your therapist is needed for growth. And maybe your therapist isn't a good fit. Either way, they're there for you. Not the other way 'round.
Going to a therapist is a huge step in trying to better yourself and your circumstances. Good job in doing that.