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How do you reconcile staying sane while keeping yourself up-to-date with the news?
(sh.itjust.works)
this post was submitted on 28 Jul 2025
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I remind myself that news media have a vested interest in keeping me outraged and on the edge of my seat, addicted to consuming their every update.
There are definitely things worth getting outraged over. But on top of that we have an outrage industry harvesting our attention and fear for ad dollars.
So I remind myself not to spiral down the doomclick drain. If something is THAT important I’m going to hear about it. I don’t need to be checking a news app daily.
On top of this I do what I can to support change. We donate to Ukraine and Gaza relief efforts. We vote. We make our political views known to those around us to support right action in them as well (not talking about politics is what Trumpers want - they want cover for their fascist hate and violence - I make damn sure that everyone I know is aware that there’s no room for that shit in my life).
Conserve your strength. Do everything material that you can, and don’t spend yourself past that point.
But that first part is important: DO EVERYTHING YOU CAN.