this post was submitted on 25 Jul 2025
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MSG is not harmful, and could be a better choice than salt for some people.
Relevant noting sodium glutamate is naturally present in a lot of things: hard cheeses, tomatoes, soy sauce, mushrooms etc.
Sorry, what is MSG?
mono sodium glutamate.
https://www.foodnetwork.com/how-to/packages/food-network-essentials/what-is-msg
Thank you !
That stuff would torment my dad with migraines. He took it out of his diet ages ago.