this post was submitted on 22 Jul 2025
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Daily Discussion Thread - Wed Jul 23 2025 (aussie.zone)
submitted 2 weeks ago by brisbot@aussie.zone to c/brisbane@aussie.zone
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[โ€“] coaxil@lemmy.zip 3 points 2 weeks ago (1 children)

Nice, yeah diet and exercise are def the best first steps and usually work wonders! Plus added benifits of just feeling better. Good luck on all that, it's well worth the effort