this post was submitted on 19 Jul 2025
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Popular Artificial Sweetener Linked to Higher Risk of Strokes (www.newsweek.com)
submitted 2 weeks ago by bytesonbike@discuss.online to c/science@lemmy.world
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From low-carb ice cream and keto protein bars to "sugar-free" soda, the artificial sweetener erythritol has become a staple for anyone trying to cut calories or carbs.

However, new research suggests the popular sugar substitute may come with serious downsides—including changes in brain blood vessels that could increase the risk of stroke.

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[–] toofpic@lemmy.world 1 points 2 weeks ago (1 children)

I`m kind of a noob, and I just did a couple small batches, then divided to have sweetened and unsweetened versions (I like semi-dry - semi-sweet, but I keep some dry stuff to know how it tastes naturally), and everything seemed fine. What is your choice then?

[–] ikidd@lemmy.world 2 points 2 weeks ago

I'm just used to seeing lactose as the only backsweetener, but I imagine erythritol should work. Might have to give it a try. I was just making sure you didn't make any bottle bombs because it unexpectedly fermented or something.