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submitted 3 weeks ago by faizalr@fedia.io to c/health@midwest.social

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Is drinking water first thing in the morning as important as everyone says?

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[–] lurch@sh.itjust.works 4 points 3 weeks ago (3 children)

you thirsty? -> yes. very important

[–] faizalr@fedia.io 2 points 3 weeks ago (1 children)

Usually, not really.

[–] lurch@sh.itjust.works 4 points 3 weeks ago

old people may feel less thirst. if you're old, you should hydrate a bit extra, just to be safe

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