this post was submitted on 10 Jul 2025
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My 9-week unprocessed food self-experiment (dynomight.net)
submitted 1 month ago by dynomight@lemmy.world to c/dynomight@lemmy.world
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[–] dynomight@lemmy.world 1 points 1 month ago

I considered getting a CGM, but they all seemed to require all sorts of cloud services and apps and stuff that wouldn't work for me.

I didn't reap UPP, though I think I read this review: https://www.newyorker.com/magazine/2023/07/31/ultra-processed-people-chris-van-tulleken-book-review (should I?)