this post was submitted on 30 Jun 2025

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The Effect of Deactivating Facebook and Instagram on Users’ Emotional State (www.nber.org)

submitted 1 month ago by Sunshine@lemmy.ca to c/demeta@programming.dev

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[–] solsangraal@lemmy.zip 6 points 1 month ago

it's not an easy addiction to quit. took me forever to finally delete facebook, but the improvement in mental health has been profound. i still spend more time on lemmy than i should, but it's the only one i use, and it never leaves me in a sour mood