this post was submitted on 17 Jun 2025
44 points (92.3% liked)
Public Health
991 readers
31 users here now
For issues concerning:
- Public Health
- Global Health
- Health Systems & Policy
- Environmental Health
- Epidemiology
- etc.
🩺 This community has a broader scope so please feel free to discuss. When it may not be clear, leave a comment talking about why something is important.
Related Communities
- Medical Community Hub
- Medicine
- Medicine Canada
- Premed
- Premed Canada
- Public Health (📍)
See the pinned post in the Medical Community Hub for links and descriptions. link (!medicine@lemmy.world)
Rules
Given the inherent intersection that these topics have with politics, we encourage thoughtful discussions while also adhering to the mander.xyz instance guidelines.
Try to focus on the scientific aspects and refrain from making overly partisan or inflammatory content
Our aim is to foster a respectful environment where we can delve into the scientific foundations of these topics. Thank you!
founded 2 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
It's absolutely a gut biome thing. By eating more of the good stuff, there's less room for the rest: less refined sugar, less animal protein, and less saturated fats. Basically displace all the stuff that we already know isn't exactly great for us.
It displaces bad food from the diet, but it goes far beyond that. Gut bacteria eats things that we do not. Specifically, dietary fiber is consumed and often converted into products we can digest and which affect our health in significant and surprising ways. Other functions of fiber include the removal of toxins from the body through absorption and elimination, and the mechanical removal of waste from the digestive system through sheer bulk and gentle abrasiveness.
Reading your comment in my head using the Disco Elysium narrator's voice. 😌
Since the microbes in the gut feed on your gut if you don't feed them enough, it makes a lot of sense that keeping everything happy means you're bothered less too.