this post was submitted on 06 Jun 2025
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2 Years of Exercise Reversed 20 Years of Aging in the Heart: Longest-Ever Randomized Trial on Exercise (www.goodnewsnetwork.org)
submitted 2 months ago by rimu@piefed.social to c/goodnewseveryone@piefed.social
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[–] starlinguk@lemmy.world 2 points 2 months ago

Shame I have post exertional malaise.