this post was submitted on 06 Jun 2025
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2 Years of Exercise Reversed 20 Years of Aging in the Heart: Longest-Ever Randomized Trial on Exercise (www.goodnewsnetwork.org)
submitted 2 months ago by rimu@piefed.social to c/goodnewseveryone@piefed.social
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[โ€“] xzot746@sh.itjust.works 25 points 2 months ago (1 children)

But you only have to do it for 2 years every 20, that's great!

[โ€“] Capricorn_Geriatric@lemmy.world 5 points 2 months ago

Diminishing returns has entered the chat.