this post was submitted on 05 Jun 2025
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Yeah, amateur sports mimicking elite sports is a big part of this issue and a microcosm of another issue with exercise culture at large. We're more sedentary than ever, but when we go to the gym or train for a sport, we mimic what elite athletes do, which isn't very appropriate for beginners. An example might be doing a lot of strength building in isolation without bringing it together into broader multi-joint movements, which results in poor motor control.
but anyway I digress. This really all should just be a hell of a lot less serious for the vast majority of us and gendered divisions in amateur sports is another arm of that problem imo.