Fasting

72 readers

1 users here now

founded 8 months ago

MODERATORS

How often do you fast? (hackertalks.com)

submitted 6 months ago by jet@hackertalks.com to c/fasting@lemmy.dbzer0.com

11 comments fedilink hide all child comments

I'm a accidental faster. I typically do OMAD and if I skip a meal for whatever reason, I see how long i can stretch it out.

My record is a 3 day water+electrolyte fast. I end up doing this twice a year, since I'm not trying to schedule it.

What are your experiences?

you are viewing a single comment's thread
view the rest of the comments

[–] jet@hackertalks.com 1 points 6 months ago

oh yeah! you have to be careful coming off a prolonged fast. glad you recovered!