this post was submitted on 31 Mar 2025
7 points (88.9% liked)

> !carnivore@dubvee.org

137 readers
2 users here now

This Community has moved to !carnivore@dubvee.org

Carnivore

The ultimate, zero carb, elimination diet

Meat Heals.

We are focused on health and lifestyle while trying to eat zero carb bioavailable foods.

Keep being AWESOME

Purpose

Rules

  1. Be nice
  2. Stay on topic
  3. Don't farm rage
  4. Be respectful of other diets, choices, lifestyles!!!!
  5. No Blanket down voting - If you only come to this community to downvote its the wrong community for you

Other terms: LCHF Carnivore, Keto Carnivore, Ketogenic Carnivore, Low Carb Carnivore, Zero Carb Carnivore, Animal Based Diet, Animal Sourced Foods

Resource Post!- Papers - Books - Channels

founded 8 months ago
MODERATORS
totallynotjet@lemm.ee
jet@hackertalks.com
psud@aussie.zone
jetlag@dubvee.org
inkjet@piefed.social
7
Pemmican - Ultimate Energy Bar (en.wikipedia.org)
submitted 5 months ago* (last edited 5 months ago) by jet@hackertalks.com to c/carnivore@lemm.ee
10 comments fedilink hide all child comments
 

Very Comprehensive Video Guide https://youtu.be/e23njOfpKCU

Pemmican is the ultimate food storage and preservation method. It historically doesn't need refrigeration

Equal Parts (by weight):

  • Fully dehydrated zero fat meat
  • Rendered fat

1lb pemmican has 1636.8 calories

Any lean meat can be used, from any animal.

The key to its longevity is zero moisture! Some people add small berries, nuts, and salt.. but the more things you add the shorter the shelf life

If you prefer more of a story time video

you are viewing a single comment's thread
view the rest of the comments
[–] jet@hackertalks.com 2 points 5 months ago (5 children)

The earliest records of pemmican have it as a first nations (American Natives) invention.

[–] psud@aussie.zone 2 points 5 months ago (4 children)

I have found a supplier of 5kg lots of beef suet pretty cheap, and will be having a go at making pemmican in the next few weeks, which should make ~3.8kg of tallow, which (along with 12.65kg of fresh beef) should make 7.6kg of pemmican – enough for 10 to 20 days (all numbers are fuzzy until the tallow is made and measured)

I have made tallow before so I know that part of the process well

Do you happen to know a good lean cut to use?

[–] jet@hackertalks.com 1 points 4 months ago* (last edited 4 months ago) (1 children)

I made my first batch. I don't have any suet yet, just used tallow. No salt. I need a better grinder. So much work for such a small amount of food. Haha

Grinding the dehydrated beef and sifting it reminds me of pork floss

[–] psud@aussie.zone 2 points 4 months ago

I didn't sift mine. Hope it tastes good to you!

load more comments (2 replies)
load more comments (2 replies)