Eat your fiber kids, digestive health is no joke
this post was submitted on 06 Aug 2023
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men
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KBIN is not implementing promised improvements in moderation, federation, and fighting spam. I have given up on this platform, and I can't recommend anyone to put any effort into it any longer.
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100% unless you've actively looked into it there's a good chance you aren't getting enough.
That said needing to poop after shower is a day dampener