this post was submitted on 10 Apr 2025
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Carnivore

The ultimate, zero carb, elimination diet

Meat Heals.

We are focused on health and lifestyle while trying to eat zero carb bioavailable foods.

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Other terms: LCHF Carnivore, Keto Carnivore, Ketogenic Carnivore, Low Carb Carnivore, Zero Carb Carnivore, Animal Based Diet, Animal Sourced Foods

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Gout and Carnivore - Dr. Hampton (www.youtube.com)
submitted 4 months ago* (last edited 4 months ago) by jet@hackertalks.com to c/carnivore@lemm.ee
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  • Why fructose and high insulin are bigger gout triggers than purines
  • How a low-carb or carnivore diet can reduce inflammation and prevent gout attacks
  • What to expect when transitioning into ketosis if you have a gout history
  • How to prevent flares while adapting to keto or carnivore
  • Real case studies of patients who reversed gout while eating red meat
00:00 Red meat and gout: Let’s bust the myth
01:30 Why you should stop blaming steak
02:48 The missing piece: inflammation
03:18 Case studies: healing gout on carnivore
04:01 Insulin resistance and uric acid excretion
04:20 How to avoid gout flares during keto adaptation
05:00 The risks of going in and out of ketosis
05:28  Mechanisms simplified: what actually causes gout
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[–] psud@aussie.zone 2 points 4 months ago

Next time you post a new bit of gout content, I might give an update :)