this post was submitted on 10 Mar 2025
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Turns out if you are almost never in the sun for very long it's definitely possible to be vitamin D deficient in summer. At least that's my theory -- feeling whiplash at the mood turnaround after resuming supplements a couple of days ago.
Thanks for the reminder, that can’t be helping my situation
No worries. Remember it's one we can store so you can take a few to catch up without peeing them out or remembering to take them daily.
Yeah, I’ve got a once-weekly type but have just been plain forgetting