this post was submitted on 10 Mar 2025
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Turns out if you are almost never in the sun for very long it's definitely possible to be vitamin D deficient in summer. At least that's my theory -- feeling whiplash at the mood turnaround after resuming supplements a couple of days ago.
The brainrot infects me, I just giggle when I hear "vitamin D deficiency"
Yes I do, in fact, require more D in my body ๐
Nah seriously, vitamin D is super important and it's insane how much better one can feel when that deficiency is taken care of!!
I'm much more likely to overdose on the other kind of D than be deficient... ;)
Huehuehue