this post was submitted on 10 Mar 2025
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Fitness

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[–] litchralee@sh.itjust.works 7 points 5 months ago

Fairly happy. Four years in, and I feel like I'm getting most of the benefits from my homegym, insofar as my 5-day routine isn't limited by a lack of equipment or machines. My goal was to undertake a consistent resistance training routine and I think I have that now.

Where I go from here is likely to be focused more on diet management.