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On a more serious note... try to be a bit kinder to yourself today. You're not lazy, you're doing your damn best.
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this post was submitted on 03 Aug 2023
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Plus ADHD and depression are comorbid, so a lot of what we think of as "ADHD symptoms" might be depression symptoms? Idk just a thought π
They both worsen eachother. Depression makes you less motivated and worsens focus, ADHD does the same and you can get depressed because of it, itβs a cycle.