this post was submitted on 15 Feb 2025
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and that kids, is not how you treat iron deficiency.
Fun fact: people in Brazil used to cook black beans with an iron nail inside the pot to treat anemia and iron deficiency. They removed the nail before eating, in case someone is wondering. Some people might still do it.
Another fun fact: I remember a research concluding that it's actually effective.
Liver is an excellent source of iron, for the animic people