> !carnivore@dubvee.org

137 readers

2 users here now

This Community has moved to !carnivore@dubvee.org

Carnivore

The ultimate, zero carb, elimination diet

Meat Heals.

We are focused on health and lifestyle while trying to eat zero carb bioavailable foods.

Keep being AWESOME

Purpose

lifestyle
food
Science
problems
Recipes
Sustainability
Regenerative lifestyle

Rules

Be nice
Stay on topic
Don't farm rage
Be respectful of other diets, choices, lifestyles!!!!
No Blanket down voting - If you only come to this community to downvote its the wrong community for you

Other terms: LCHF Carnivore, Keto Carnivore, Ketogenic Carnivore, Low Carb Carnivore, Zero Carb Carnivore, Animal Based Diet, Animal Sourced Foods

Resource Post!- Papers - Books - Channels

founded 8 months ago

MODERATORS

totallynotjet@lemm.ee

-1

High cholesterol and cardiac health (cdn.nutrition.org)

submitted 8 months ago* (last edited 8 months ago) by psud@aussie.zone to c/carnivore@lemm.ee

11 comments fedilink hide all child comments

cross-posted from: https://aussie.zone/post/16925718

It's a 1 year old study but pretty strong and highly relevant

Dr Ken Berry on the study

you are viewing a single comment's thread
view the rest of the comments

[–] jet@hackertalks.com 2 points 8 months ago (1 children)

I should just add, generally, the "bad" cholesterol is actually damaged cholesterol.

glycated and oxidized LDL doesn't get absorbed by the liver, and thus can be seen as spike in LDL levels. High LDL isn't bad for you, Damaged LDL is bad for you.

Thankfully you don't have to spend a bunch of money to centrifuge the LDL sample, you can just check your TG/HDL ratio to see if your insulin sensitive, and if you are, the LDL isn't damaged (to a high degree of correlative probability)

[–] psud@aussie.zone 2 points 8 months ago

And fat burning people are using their cholesterol quickly, with it transporting fat to where it is being used. Damaged cholesterol gets damaged by being in circulation too long