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tips and tricks for nausea?? (sh.itjust.works)

submitted 6 months ago by pugsnroses77@sh.itjust.works to c/askwomen@lemmy.ca

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shows up randomly and intensely sometimes and can last for a few days. i suspect its hormonal but who could possibly say. im losing my mind

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[–] SharkEatingBreakfast@sopuli.xyz 2 points 6 months ago* (last edited 6 months ago) (1 children)

Have your blood tested & vitamin levels checked! I was low on potassium at one point and it made monthly cramps much worse.

Maybe also keep a food diary? Could be a food allergy/intolerance.

I found that eating radishes helps with my nausea.

Hope you feel better soon!

[–] pugsnroses77@sh.itjust.works 2 points 6 months ago

i just went to an allergist a few weeks ago and it was horrifying 😭 definitely still getting used to all my triggers. i will definitely try potassium!