this post was submitted on 30 Dec 2024
764 points (99.4% liked)

memes

16790 readers
4241 users here now

Community rules

1. Be civilNo trolling, bigotry or other insulting / annoying behaviour

2. No politicsThis is non-politics community. For political memes please go to !politicalmemes@lemmy.world

3. No recent repostsCheck for reposts when posting a meme, you can only repost after 1 month

4. No botsNo bots without the express approval of the mods or the admins

5. No Spam/Ads/AI SlopNo advertisements or spam. This is an instance rule and the only way to live. We also consider AI slop to be spam in this community and is subject to removal.

A collection of some classic Lemmy memes for your enjoyment

Sister communities

founded 2 years ago
MODERATORS
 
you are viewing a single comment's thread
view the rest of the comments
[–] frezik@midwest.social 19 points 7 months ago* (last edited 7 months ago)

If we were freed from the needs of a specific schedule, we would take this as signals of when your body wants to wake up and follow a polyphasic sleep schedule. If you're waking up at 3AM all the time, that's a signal your body wants to get up. If you're comfortable sleeping at 7AM, that's a signal that your body wants to sleep. So you would wake up at 3AM and do something for a few hours, then go back to sleep. Overall sleep time ends up the same, though there are some polyphasic schedules out there where you can theoretically sleep as little as 2 hours a day. They are extremely regimented on the schedule.

But good luck doing any of that while having a regular job.