this post was submitted on 26 Dec 2024
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so much crying is not great
when I had cptsd I noticed I was crying when in the past I knew I wouldn't cry in that same situation
my thoughts were irrational, my feelings were a bit too intense, more intense than I used to be, and my expression was out of control
it takes conscious effort and practice to relearn how get a handle on the crying
so many hugs , you can do this ๐
Thanks for picking this up! Thankfully didn't end up crying 1.7 times per day.