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Daily Discussion Thread: 🌅🌇🌄 Sunday, 15 December, 2024 (aussie.zone)

submitted 8 months ago by Baku@aussie.zone to c/melbourne@aussie.zone

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Weather forecast today (Melbourne CBD, 3000): min - 14°C, max - 31°C. 100% chance of no rain

Time to start closing the windows, freezing the ice blocks, and preparing the fans (or wallet if you've got proper air conditioning)!

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[–] RustyRaven@aussie.zone 4 points 8 months ago

I think it comes down to sleep cycles. We go in and out of deeper levels of sleep, and if you wake up at the right time you feel more refreshed than if you are woken up from a deep sleep. The cycles are a few hours long, so a three hour sleep can mean you wake naturally at a good time, but an extra hour might mean you wake up half way through one.