this post was submitted on 01 Aug 2024
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me_irl

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[–] idiomaddict@lemmy.world 9 points 1 year ago

It’s also misleading as hell, because calorie absorption and basal metabolic rates differ so widely among people. My husband and I live similarly active lifestyles and eat about the same amount of food. I’m slightly taller than he is, but half his weight. I don’t know how that happens, but it does.