I do this as a pro-move tbh. I just make up for it by sleeping late on weekends
this post was submitted on 26 Jul 2024
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Apparently the long part is called a liripipe and in its nightcap form, it's used like a scarf, to keep the back of the head warm.
That link doesn't work for me but I'm not sure if this would fit the historical definition of a liripipe, whose functional purpose was actually to wrap around the head and keep a hood in place, say under windy conditions.