ADHD memes

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ADHD Memes

The lighter side of ADHD

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Background noise requirements (lemmy.dbzer0.com)

submitted 2 years ago by MadgePickles@lemmy.dbzer0.com to c/adhd@lemmy.dbzer0.com

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My lofi isn't cutting it today, but my podcast is pulling too much of my attention so I can't think on my work. I need that sweet spot of interesting enough to quiet my mind but boring enough that I can ignore it and think on my work. Gonna look for a history documentary on Carthage or smth

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[–] 4onTheFloor@lemmy.world 4 points 2 years ago

House music. It's essentially the same thing over an 8 bar loop. There's so many variations of house too. Techno, drum and bass, someone else mentioned break beat.

You can find happy stuff, melodic, deep or dark, etc.