this post was submitted on 09 Jul 2024
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The downside of working in the office in winter is I simply don't have the capacity to make and eat breakfast - I refuse to eat a cold breakfast and I can barely get up in time to get to work on time, let alone allow for breakfast.
Pretty much every weekday I've ended up unintentionally fasting from like 8pm to 11am... I get around it with coffee but I don't think it's great for my mental health in the mornings.
I need to think of something that I can heat and eat in the car (for my job with the longer commute) or in the office (for the other job). Maybe leftover pasta/fried rice for brekky.
I've done sachet porridge at work before.
Might need to look into this with non dairy options. Nowhere near as nice as real porridge but it's better than nothing