this post was submitted on 03 Jul 2024
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An additional point to treadmills is that it's easier on my knees and ankles. Also, I know we're not supposed to talk to people at the gym but I chat --ever so briefly-- with the regulars that go at my times. It's nice to say hi to a familiar face every now and again. As I'm getting older and do remote work, it's useful for me.