ADHD memes

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ADHD Memes

The lighter side of ADHD


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A typical ADHD tale... (lemmy.dbzer0.com)
submitted 1 year ago* (last edited 1 year ago) by db0@lemmy.dbzer0.com to c/adhd@lemmy.dbzer0.com
 
 
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It's no secret that people with adhd often have sleep issues. I certainly do. I'm curious what bedtime routine helps others sleep. My partner likes to read a boring book before bed, but I struggle to read books unless they are engaging. Any suggestions would be greatly appreciated :)

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No chill. (lemmy.dbzer0.com)
 
 
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submitted 1 year ago* (last edited 1 year ago) by Jon_Servo@lemmy.world to c/adhd@lemmy.dbzer0.com
 
 

This particular habit I've been cultivating for over five months. I stopped for a week because I was insanely busy, and I'm taking a break from my medication. I couldn't motivate myself to do it after going off, and I was worried I was only doing it because I was medicated. I'm happy to say I'm doing it today to prove myself wrong.

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